Jacqueline Hilton
now specialising in
Yoga, Mindfulness and Therapy for anxiety trauma and pain management.
My passion comes from my experience...
YOGA, the unity of mind body and soul.
No matter what happens in my life…
I have been a language teacher and interpreter for many years, in Sydney Thailand, Japan and now on the Central Coast. My passion has been to help people connect across the barriers of language and culture.
Since I first lived in Japan in 1983 the challenge of integrating my Western thinking with the Awareness Base of Asian philosophy been immense. I have learnt that the beautiful feeling of centred peace experienced gazing at the sun rise, studying a flower, watching a leaf fall, practising tea ceremony in Japan, walking meditation at a Thai temple, sitting in mediation or guiding a yoga class it is all the same. Mindfulness is the key.
No matter what happens in my life…
- Car accident
- Moving house
- Serious back injury
- Death of parent
- Family conflict
- Financial stress
I have been a language teacher and interpreter for many years, in Sydney Thailand, Japan and now on the Central Coast. My passion has been to help people connect across the barriers of language and culture.
Since I first lived in Japan in 1983 the challenge of integrating my Western thinking with the Awareness Base of Asian philosophy been immense. I have learnt that the beautiful feeling of centred peace experienced gazing at the sun rise, studying a flower, watching a leaf fall, practising tea ceremony in Japan, walking meditation at a Thai temple, sitting in mediation or guiding a yoga class it is all the same. Mindfulness is the key.
- B.A Japanese Sydney University
- 5 Year Comprehensive Yoga course at Central Coast School of Yoga
- 3 Year Teacher Apprenticeship at Central coast School of Yoga
- Applied Anatomy and Physiology of Yoga at Yoga Synergy
- Certificate 4 Training and Assessment Central Coast Community College
- Certificate in GESTALT Psychotherapy
- Masters Degree of Gestalt Psychotherapy completed 2016
- Member Australian Counselling Association
- Yoga Australia Level 1 Teacher #2553
Jacqueline Hilton, BA, Cert.4 Training and Assessment , Qualified Yoga Instructor
